Broccoli Tuna Bake

Serves: 8

1 can (10 3/4 ounces) condensed cream of chicken soup
2/3 cup milk
1/3 cup chicken broth
2 Tablespoons lemon juice
3 (6 ounce) cans solid albacore tuna in water, drained and flaked
3 cups cooked rice
1/4 teaspoon pepper
1 (16 ounce) package frozen broccoli, thawed
2/3 cup shredded cheddar cheese

Preheat oven to 375 degrees.

Place broccoli in a pot with about an inch of water and cook 5 minutes or until tender. Remove broccoli with a slotted spoon. Save 1 cup of this vitamin rich water.

Combine saved broccoli water with lemon juice, soup, milk, broth and pepper. Stir in tuna and rice. Transfer to a greased 8" square dish.

Bake uncovered for 30 minutes. Top with broccoli, sprinkle with cheese, and continue baking for 5 -10 minutes or until cheese is melted.